Moderate pressure can promote the development of memory. Slightly more pressure than there is no pressure to help people develop their potential. Have enough sleep, maintain a clear and natural cycle of sleep is the most reliable and how long can a good way to promote the development of memory. And stay up late and sleep over it will harm the memory. Appropriate amount of alcohol can help people eliminate fatigue, activity of the body. However, there are hundreds of alcohol on memory harm, alcohol effects on brain cells may lead to temporary paralysis and memory loss. Smoking will accelerate memory loss.
